Description
A18 — VAGUS CALM
Slow the rhythm and bring your attention back to your breath and body.
This guided audio transmission uses gentle pacing, calm frequency layers and focused body awareness to create a quieter listening experience. It invites you to notice physical sensations, soften your attention and reconnect with the present moment.
Use it during periods of tension, after overstimulation or as part of your personal relaxation routine.
INCLUDED
• One guided audio transmission
• English language
• MP3 audio file
• Three downloads available within 30 days
• For personal use only
Also included with an active SHANTI PREMIUM membership.
This audio is intended for relaxation and personal development. It is not medical treatment.
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